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Recipes
Mutton Goli Recipe
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Ingredients
Directions
Nutrition
plan
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Mutton Goli Recipe
Recipe By
Bawarchi
Mutton Goli is a delicious Indian recipe served as a Starter.
3.9
23 Rating -
Rate
Non Veg
diet
2hr 30mins
total
2hr 30m.
total
plan
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Ingredients for Mutton Goli Recipe
125 gram
Minced goat meat
1/2
Egg
1/2 tablespoon
Butter
As required
For grinding with mutton
0.13 inch
Ginger
1/4 bunch
Dhania patta
1/4 inch
Ginger
2.50 flakes
Garlic
3/4
Green chilly
1/2
Small Elaichi
0.13 teaspoon
Haldi powder
1/4 teaspoon
Jeera powder
1/4 teaspoon
Dhania powder
1/4 teaspoon
Red chilly powder
1/4 teaspoon
Garam masala powder
Nutrition
value
300
calories
per serving
18 g Fat
32 g Protein
3 g Carbs
5 g Fiber
Other
Current Totals
Fat
18g
Protein
32g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
32g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
2447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi