Mutton Fry Recipe

Recipe By Indian Healthy Recipes

Andhra style mutton fry made with lamb meat & fresh ground spice powders. It can be served with rice or as a side in a meal.

4.7
21 Rating -
Rate
Non Vegdiet
3hr 50minstotal
3hr Prep
50minsCook
3hr 50m.total
3hr Prep
50m.Cook
Mutton Fry
plan
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ingredients serve

Ingredients for Mutton Fry Recipe

  • 100 gram Mutton tender
  • 0.33 teaspoon Oil or ghee
  • 0.08 cup Onions
  • 1/2 teaspoon Ginger garlic paste
  • As required Salt as needed
  • 0.33 tablespoon Garam masala or mutton masala
  • 0.08 teaspoon Turmeric
  • 0.08-0.17 teaspoon Red chili powder
  • 0.08 cup Water
  • 0.67 tablespoon Curd
  • 0.33 tablespoon Oil or ghee
  • 0.67 sprig Curry leaves
  • 0.67 Green chilies
  • 0.33 Clove Garlic Minced
  • As required Garam masala or mutton masala
  • As required Salt if needed
  • 0.08-0.17 teaspoon Black pepper powder
  • 1.33 Dried red chilies
  • 1 tablespoon Grated dried coconut
  • 0.67 tablespoon Coriander seeds
  • 0.67 inch Cinnamon
  • 1.33-2 Cloves
  • 2 Green cardamoms
  • 0.33 teaspoon Fennel
Nutrition
value
502
calories per serving
37 g Fat22 g Protein24 g Carbs16 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    22g
  • Carbs
    24g
  • Fiber
    16g

MacroNutrients

  • Carbs
    24g
  • Protein
    22g
  • Fiber
    16g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    7mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    9mg
  • Phosphorus
    251mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes