Mutton Fry Recipe
Recipe By Indian Healthy Recipes
Andhra style mutton fry made with lamb meat & fresh ground spice powders. It can be served with rice or as a side in a meal.
4.7
21 Rating -
Rate
Non Vegdiet
3hr 50minstotal
3hr Prep
50minsCook
3hr 50m.total
3hr Prep
50m.Cook
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Mutton Fry Recipe
- 300 gram Mutton tender
- 1 teaspoon Oil or ghee
- 1/4 cup Onions
- 1.50 teaspoon Ginger garlic paste
- As required Salt as needed
- 1 tablespoon Garam masala or mutton masala
- 1/4 teaspoon Turmeric
- 1/4-1/2 teaspoon Red chili powder
- 1/4 cup Water
- 2 tablespoon Curd
- 1 tablespoon Oil or ghee
- 2 sprig Curry leaves
- 2 Green chilies
- 1 Clove Garlic Minced
- As required Garam masala or mutton masala
- As required Salt if needed
- 1/4-1/2 teaspoon Black pepper powder
- 4 Dried red chilies
- 3 tablespoon Grated dried coconut
- 2 tablespoon Coriander seeds
- 2 inch Cinnamon
- 4-6 Cloves
- 6 Green cardamoms
- 1 teaspoon Fennel
Nutrition
value
value
502
calories per serving
37 g Fat22 g Protein24 g Carbs16 g FiberOther
Current Totals
- Fat37g
- Protein22g
- Carbs24g
- Fiber16g
MacroNutrients
- Carbs24g
- Protein22g
- Fiber16g
Fats
- Fat37g
Vitamins & Minerals
- Calcium269mg
- Iron7mg
- Vitamin A372mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B123mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese9mg
- Phosphorus251mg
- Selenium3mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes