Mutton dopyaza is a nice indian mutton dish. Onions are used in two stages in this recipe so it's called "dopyaza". This nice flavoured dish cooked on low flame and in a slow braising process.
0.38 As required Red cilli or soak in water and make a paste
0.13 teaspoon cumin powder
1 stick Garam mashala powder of roasted green cardamom+ 2" cinnamon 8 cloves + 2 black cardamom
0.13 Bay leaf
0.13 teaspoon Sugar
As required Salt
As required Termaric powder
As required Warm water for cooking
As required mustard oil for cooking
0.13 tablespoon Ghee
Nutrition value
860
calories per serving
44 g Fat41 g Protein71 g Carbs28 g FiberOther
Current Totals
Fat
44g
Protein
41g
Carbs
71g
Fiber
28g
MacroNutrients
Carbs
71g
Protein
41g
Fiber
28g
Fats
Fat
44g
Vitamins & Minerals
Calcium
408mg
Iron
13mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
5mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
381mg
Manganese
34mg
Phosphorus
470mg
Selenium
6mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment