Mutton Dish (Phaal) Recipe

Name: Mutton Dish (phaal) Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mutton Dish (Phaal) is a delicious Indian recipe served as a Side-Dish.

3.8

14 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mutton Dish (Phaal) Recipe

0.13 kilogram mutton
bunch A coriander
1-1.25 red chillies
1/4 tablespoon pepper powder
1/4 tablespoon ginger garlic paste
1/2 Onions
1/4 Tomato
3/4-1 Potatoes
1/2 tablespoon Oil
As required Salt

Nutrition
value

523

calories per serving

34 g Fat24 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
34g
Protein
24g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
24g
Fiber
4g

Fats

Fat
34g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
3mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
1mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi