As required Additional salt and chili powder for the yogurt
Nutrition value
516
calories per serving
12 g Fat35 g Protein65 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
35g
Carbs
65g
Fiber
3g
MacroNutrients
Carbs
65g
Protein
35g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
1109mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
870mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment