Mutton Curry With Black Pepper Recipe

Recipe By Bawarchi

Mutton Curry with Black Pepper is a delicious Indian recipe served as a Side-Dish.

4
22 Rating -
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Non Vegdiet
15minstotal
15m.total
Mutton Curry With Black Pepper
plan
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ingredients serve

Ingredients for Mutton Curry With Black Pepper Recipe

  • 1/4 kilogram mutton or lamb meat
  • 1/2 tablespoon black pepper whole
  • 1/4 mustard seeds
  • 1/4 big Onion
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 0.38 tablespoon ginger and garlic paste
  • As required Oil
  • As required Salt
Nutrition
value
240
calories per serving
8 g Fat36 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    36g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi