Mutton curry (mansa jhol) Recipe
Recipe By Better Butter
Mutton curry in odia style.
3.9
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton curry (mansa jhol) Recipe
- 0.17 kilogram Mutton
- 0.67-0.83 onion big
- 0.33 inch Ginger
- 0.17 garlic big
- 0.33 green chilies
- 1/2 tomato big
- 0.67 potatoes big
- 0.08 bunch coriander leaves
- 0.17 teaspoon Haldi + 2 tsp
- 0.17 teaspoon Red Chilli Powder
- 1/2 teaspoon Zeera powder
- 1/2 teaspoon dhania powder
- As required Salt
- 1/4 teaspoon Sugar
- 1/2 tablespoon mustard oil
- 0.17 tablespoon Ghee
- 0.17 tablespoon Vinegar
Nutrition
value
value
573
calories per serving
38 g Fat34 g Protein21 g Carbs12 g FiberOther
Current Totals
- Fat38g
- Protein34g
- Carbs21g
- Fiber12g
MacroNutrients
- Carbs21g
- Protein34g
- Fiber12g
Fats
- Fat38g
Vitamins & Minerals
- Calcium146mg
- Iron9mg
- Vitamin A2518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B124mcg
- Vitamin C89mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium178mg
- Manganese1mg
- Phosphorus383mg
- Selenium7mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter