Mutton Curry #foodcean #WomensDay_Special _MomsMagic (moms favourites recipe)
Recipe By Ria Ghosh
Mutton curry is famous in every palaces is very tasty and delicious.
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Non Vegdiet
1hr 20minstotal
1hr 20m.total
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Add to Shopping ListIngredients for Mutton Curry #foodcean #WomensDay_Special _MomsMagic (moms favourites recipe) Recipe
- 0.17 Tsp cumin power
- 1/2 Tsp Coriander power
- As Required Salt
- 0.17 Tsp Black pepper
- 0.17 Tsp Black paper
- 0.17 Tsp Garam masala powder
- 1/25 Cup Mustard oil
- 1/25 Cup Ghee
- 0.17 Inch Es cinnamon
- 0.33 Pieces Bay leaf
- 0.67 Pieces Cloves
- 0.33 Pieces black cardamom
- 0.33 g reen Cardamom
- 0.33 Tsp Turmeric
Directions: Mutton Curry #foodcean #womensday_special _momsmagic (moms Favourites Recipe) Recipe
- STEP 1.wash the Morton and marinate Wash the mutton pieces (chopped into the cubes) in running wate. keep aside to drain.when the water has almost dried add the marinade ingredients. mix well using your hands, rubbing the spices into the meat. Marinate for 1-2 hours.
- STEP 2.Cook the Masala Now take a heavy bottomed Pan and heat. one with tight lid is Preferred . Add oil and ghee. when smoke start coming out of it, at the whole spices, add A Pinch of sugar.It gives an Amazon colour to the mutton.
- STEP 3.Saute the onions add the chopped onions and cook on low Fame for 10 minutes. at this point, you can at the salt. This increases the cooking process of onion. When the onions turn translucent, reduce the heat and wait for them to trun pink. Add turmeric and mix well. You can add turmeric later stage also, but adding it in the beginning of the recipe helps you get rid of that raw smell of the spice.
- STEP 4.Add the Marinated Meat and cook now add the marinated mutton, ginger, garlic paste and cook on high flame for 5-7 min, stirring continuously. It is advisable to use home made ginger, garlic paste as the store bought one has high preservatives and it impacts the taste of mutton. at this point you can pressure cook the mutton.After 3 whistles you must open the lid to check if the mutton is done lf not cook for 1-2 more whistles. Do not add water while pressure cooking. Alternately, you can slow cook as suggested below.
- STEP 5.Cover the lid and cook on low flame Cover the lid of vessel, lower the flame and allow it to simmer. When the mutton is almost done, add coriander, cumin, black pepper and mix well.
- STEP 6.Garnis and serve Hot. Cook uncovered till oil starts separating from the meat. Add a cup of water,graam masala power and cook uncovered till oil floats on top.Transfer the mutton curry in to a bowl.Abjust seasoning garnish with ginger juliennes,coriander leaves and serve hot with streamed rice or chapatti.
Nutrition
value
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ria Ghosh