Mutton Channa Dal Curry Recipe

Recipe By Bawarchi

Mutton Channa dal Curry is a delicious Indian recipe served as a Curries.

3.7
14 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Mutton Channa Dal Curry
plan
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ingredients serve

Ingredients for Mutton Channa Dal Curry Recipe

  • 125 gram mutton
  • 25 gram channa dal
  • 1/4 onion finely chopped
  • 1/4 teaspoon ginger garlic paste
  • As required For garam masala
  • 3/4-1 Cloves
  • 1/4 stick Cinnamon
  • 1/2-1/2 Cardamom Pods
  • 0.13 teaspoon khuskhus
  • As required Salt
Nutrition
value
431
calories per serving
28 g Fat23 g Protein27 g Carbs20 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    23g
  • Carbs
    27g
  • Fiber
    20g

MacroNutrients

  • Carbs
    27g
  • Protein
    23g
  • Fiber
    20g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    6mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    9mg
  • Phosphorus
    240mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi