0.13 tablespoon Garam masala powder, cardamom, and cloves
1/4 cup Mustard oil
As required Red chili powder, as per taste
As required Salt, as per taste
Nutrition value
332
calories per serving
25 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
22g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
157mg
Iron
4mg
Vitamin A
1780mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
3mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
236mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment