Mutter Paneer Recipe
Recipe By Better Butter
Simple and quick to make recipe.
4.1
16 Rating -
Rate
30minsPrep
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutter Paneer Recipe
- 50 gram Paneer
- 1/2 Frozen peas tbspn
- 1/2 onion chopped
- 1/2 teaspoon ginger garlic paste
- 1/2 teaspoon Puree of tomato , curd 1 and tomato ketchup 1 tspn
- As required salt as per requirement
- 1/2 oil tbspn
- 1/4 teaspoon Haldi
- 1/2 teaspoon Red chillie powder
- 1/4 teaspoon dhania powder
- 1/2 pinch Kasoori methi
- 1/4 teaspoon coriander leaves chopped
Nutrition
value
value
164
calories per serving
8 g Fat12 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein12g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium271mg
- Iron3mg
- Vitamin A1244mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter