Matar Paneer Recipe
Recipe By Bawarchi
Matar Paneer is a delicious Indian recipe served as a Side-Dish.
3.7
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Matar Paneer Recipe
- As required Grind together to a smooth paste
- 1.25 small tomatoes
- 1/4 big onion
- 1.25 garlic pods
- 1/4 green chilli
- 1 Cloves
- 1/2-1/4 inch cinnamon sticks
- piece A small ginger
- As required Other ingredients
- 1 tablespoon Oil
- As required Salt
- 0.13 teaspoon chilli powder
- 0.13 teaspoon turmeric powder
- 0.06 teaspoon crushed kasoori methi
- 1/4 teaspoon Butter
- As required Coriander leaves to garnish
- 1/4 cup paneer cubes
- 0.13 teaspoon Sugar
- 0.13 cup frozen peas
Nutrition
value
value
312
calories per serving
21 g Fat12 g Protein20 g Carbs12 g FiberOther
Current Totals
- Fat21g
- Protein12g
- Carbs20g
- Fiber12g
MacroNutrients
- Carbs20g
- Protein12g
- Fiber12g
Fats
- Fat21g
Vitamins & Minerals
- Calcium303mg
- Iron4mg
- Vitamin A1988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese5mg
- Phosphorus195mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi