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Recipes
Mutter Ki Dry Subzi Recipe
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Nutrition
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Mutter Ki Dry Subzi Recipe
Recipe By
Bawarchi
Mutter Ki Dry Subzi is a delicious Indian recipe served as a Side-Dish.
3.9
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mutter Ki Dry Subzi Recipe
1/2 tablespoon
Oil
1/2
onion, finely sliced
3
garlic, chopped
1/4 teaspoon
red chilli powder
0.13 teaspoon
turmeric powder
1/2 cup
fresh green peas
1 tablespoon
grated coconut
1/4 teaspoon
Salt
0.13 teaspoon
pepper powder
Nutrition
value
211
calories
per serving
13 g Fat
8 g Protein
15 g Carbs
11 g Fiber
Other
Current Totals
Fat
13g
Protein
8g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
49mg
Iron
4mg
Vitamin A
628mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi