Mutter Ghugra Recipe

Recipe By Better Butter

A perfect snack for all seasons specially winters, it can be served with chutney or served as a chaat too.

4.4
26 Rating -
Rate
Vegdiet
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Mutter Ghugra
plan
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ingredients serve

Ingredients for Mutter Ghugra Recipe

  • As required For Filling
  • 0.13 cup Green peas boiled
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon Garam masala powder
  • 0.13 teaspoon Red chilli powder
  • 1/4 teaspoon amchur powder
  • 1/4-1/2 Green chillies chopped
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Jeera
  • As required For outer covering
  • 1/4 cup maida
  • 3/4 teaspoon hot oil
  • As required Salt
  • As required oil for deep frying
  • As required Green and imli chutney for serving
Nutrition
value
209
calories per serving
7 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter