Mutter Chaat Recipe

Name: Mutter Chaat Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mutter Chaat is a delicious Indian recipe served as a Snacks.

4.3

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Ingredients for Mutter Chaat Recipe

1/4-1/2 cup dried white peas soaked overnight and pressure cooked to soften
1/4 medium onion, chopped fine
0.13 inch ginger, chopped fine
0.06 cup coriander leaves, chopped fine
1/4-1/2 green chillies, chopped fine
1/4 teaspoon Jeera
1/4 pinch hing
0.13 teaspoon garam masala powder
1/4 teaspoon chaat masala powder
0.13 teaspoon red chilli powder
As required Tamarind chutney
1/2-1 tablespoon beaten curds
As required Salt

Nutrition
value

calories per serving

< 1 g Fat6 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
695mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi