Current Totals
Fat
10g
Protein
25g
Carbs
155g
Fiber
5g
MacroNutrients
Carbs
155g
Protein
25g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
10mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
442mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment