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Recipes
Muttai Paniyaram Recipe
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Ingredients
Directions
Nutrition
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Muttai Paniyaram Recipe
Recipe By
Bawarchi
Muttai Paniyaram is a delicious Indian recipe served as a Snacks.
3.9
12 Rating -
Rate
Egg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Muttai Paniyaram Recipe
1/2 cup
idli dosa batter
1
Egg
1/4 teaspoon
freshly ground pepper
1/2
finely chopped big onion
1/2 tablespoon
finely chopped coriander leaves
1 tablespoon
Oil
As required
Salt
As required
To temper
1/2 teaspoon
cooking oil
1/2 teaspoon
mustard seeds
1/4 teaspoon
urad dal
1/2 tablespoon
chopped finely curry leaves
Nutrition
value
232
calories
per serving
21 g Fat
9 g Protein
3 g Carbs
4 g Fiber
Other
Current Totals
Fat
21g
Protein
9g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
9g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
62mg
Iron
4mg
Vitamin A
844mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi