Muttai Paniyaram Recipe

Recipe By Bawarchi

Muttai Paniyaram is a delicious Indian recipe served as a Snacks.

3.9
12 Rating -
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Eggdiet
15minstotal
15m.total
Muttai Paniyaram
plan
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ingredients serve

Ingredients for Muttai Paniyaram Recipe

  • 1/2 cup idli dosa batter
  • 1 Egg
  • 1/4 teaspoon freshly ground pepper
  • 1/2 finely chopped big onion
  • 1/2 tablespoon finely chopped coriander leaves
  • 1 tablespoon Oil
  • As required Salt
  • As required To temper
  • 1/2 teaspoon cooking oil
  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon urad dal
  • 1/2 tablespoon chopped finely curry leaves
Nutrition
value
232
calories per serving
21 g Fat9 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    844mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi