Mutta Paniyaram Karakuzhambu Recipe
Recipe By Bawarchi
Mutta Paniyaram Karakuzhambu is a delicious Indian recipe served as a Curries.
3.9
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutta Paniyaram Karakuzhambu Recipe
- 1 Mini omelets: eggs
- 0.06 teaspoon pepper powder
- As required Salt
- As required For gravy
- 1/2 cup tamarind extract
- 3.75 Shallots
- 1/4 Tomato
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon coriander powder
- 0.06 teaspoon mustard seeds
- 0.06 teaspoon cumin seeds
- 0.06 teaspoon fenugreek seeds
- 1.25 curry leaves
- As required Salt
- As required oil as needed
Nutrition
value
value
132
calories per serving
5 g Fat12 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein12g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A599mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus170mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi