Ingredients for Mutta Mala And Kinnathappam Recipe
As required For Mutta Mala
2.50 Eggs
83.33 gram Sugar
1/2 cup Water
As required For Kinnathappam
2.50 Eggs
1 Cardamom powder
As required Left over syrup from mutta mala
Nutrition value
769
calories per serving
42 g Fat37 g Protein60 g Carbs3 g FiberOther
Current Totals
Fat
42g
Protein
37g
Carbs
60g
Fiber
3g
MacroNutrients
Carbs
60g
Protein
37g
Fiber
3g
Fats
Fat
42g
Vitamins & Minerals
Calcium
157mg
Iron
7mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
57mg
Manganese
2mg
Phosphorus
527mg
Selenium
108mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment