Mutigrain quinoa dosa Recipe
Recipe By Better Butter
The south indian snack and favourite breakfast item of most indians is given a healthy makeover so you can include it your every day diet. The use of quinoa makes it easy for diabetic people to consume. Do try the soft dosas at home and you may want to skip from buying the store bought batter forever.
4.2
21 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutigrain quinoa dosa Recipe
- 1/4 cup 1/2 quinoa
- 0.13 cup Rice
- 1/4 cup urad dal
- 0.06 cup th chana dal
- 1/4 teaspoon fenugreek seeds
- 0.06 cup th mung dal
Nutrition
value
value
499
calories per serving
5 g Fat26 g Protein84 g Carbs17 g FiberOther
Current Totals
- Fat5g
- Protein26g
- Carbs84g
- Fiber17g
MacroNutrients
- Carbs84g
- Protein26g
- Fiber17g
Fats
- Fat5g
Vitamins & Minerals
- Calcium145mg
- Iron9mg
- Vitamin A143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9166mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium197mg
- Manganese2mg
- Phosphorus425mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter