Muthiya Recipe

Recipe By Better Butter

It is a famous gujarati's traditional breakfast recipe. Its very healthy and test good with tea.

4.3
28 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Muthiya
plan
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ingredients serve

Ingredients for Muthiya Recipe

  • 0.33 bowl bajari atta
  • 0.33 bowl chanadal atta
  • 0.33 bowl gehu rava
  • 0.67 bowl methi leaves chopped
  • 0.67 tablespoon garlic chilli pest coresly grind
  • 2 tablespoon Oil
  • 0.33 cup chaas
  • 0.33 tablespoon Sugar
  • 1/2 teaspoon Salt
  • 0.08 teaspoon turmeric powder
  • 0.33 tablespoon corriendor powder
  • 0.08 teaspoon soda bi carb
  • pinch hing
  • 0.33 teaspoon mustard seed
  • 0.17 teaspoon cumin seeds
  • 0.67 tablespoon sesame seeds
Nutrition
value
519
calories per serving
35 g Fat20 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    20g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    762mg
  • Iron
    2mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    540mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter