Mustard Pretzel Chicken Fingers Recipe

Recipe By Slender Kitchen

These crispy and crunchy baked pretzel chicken fingers with a light and healthy honey mustard dipping sauce are easy to make and delicious.

4.8
23 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Mustard Pretzel Chicken Fingers
plan
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ingredients serve

Ingredients for Mustard Pretzel Chicken Fingers Recipe

  • 3/4 pound Chicken breast tenderloins
  • 0.38 cup Pretzels
  • 1/4 cup Nonfat plain yogurt
  • 1 tablespoon Whole grain mustard
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1/2 tablespoon Red wine vinegar
Nutrition
value
700
calories per serving
33 g Fat79 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    79g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    79g
  • Fiber
    1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    329mg
  • Iron
    13mg
  • Vitamin A
    715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    2mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    751mg
  • Selenium
    79mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen