Mustard Pork With Honey Pumpkin Mash Recipe

Name: Mustard Pork With Honey Pumpkin Mash Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Taste

4.4

30 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Mustard Pork With Honey Pumpkin Mash Recipe

3/4 centimeter 1/2 butternut pumpkin, peeled, cut cubes
1/2 teaspoon Honey
1/4 tablespoon Olive oil
0.19 cup Thickened cream
200 gram Pork leg steaks
1/2 tablespoon Wholegrain mustard
15 gram Butter

Nutrition
value

308

calories per serving

19 g Fat32 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
32g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
32g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
71mg
Iron
6mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
2mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
66mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste