Baked Mustard Pork Chops Recipe

Recipe By CopyKat

Make your pork chops special with this reader's favorite recipe.

4.2
28 Rating -
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Non Vegdiet
Baked Mustard Pork Chops
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ingredients serve

Ingredients for Baked Mustard Pork Chops Recipe

  • 1/4 pound Pork Chops
  • 1/2 tablespoon Yellow or brown mustard
  • 1/4 cup Flour
Nutrition
value
205
calories per serving
13 g Fat22 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat