Toss the squash with maple syrup and roast until golden brown to enhance its natural sweetness. Get the recipe for mustardy pork chops with acorn squash.
Ingredients for Mustardy Pork Chops With Acorn Squash Recipe
1/2 tablespoon Pure maple syrup
3/4 tablespoon Olive oil
As required Kosher Salt And Black Pepper
1 Bone In Pork Chops
1/4 Shallot, Finely Chopped
0.13 cup Low sodium chicken broth
1/2 tablespoon Whole grain mustard
Nutrition value
146
calories per serving
12 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment