Ingredients for Mustard And Maple Turkey Buffe With Gravy Recipe
0.40 kilogram Frozen turkey buffe, defrosted following packet directions
1/2 cup Massel chicken style liquid stock
1/4 tablespoon Wholegrain mustard
0.03 cup Maple syrup
0.13 tablespoon Extra virgin olive oil
As required Roasted pumpkin, to serve
As required Broccolini, , to serve
1/4 tablespoon Plain flour
Nutrition value
754
calories per serving
38 g Fat96 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
38g
Protein
96g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
96g
Fiber
< 1g
Fats
Fat
38g
Vitamins & Minerals
Calcium
117mg
Iron
7mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
2mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
939mg
Selenium
98mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment