Mustard-Maple Pork Tenderloin Recipe
Recipe By EatingWell
Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce. A delicate note of sage gives it a wintery touch. Fresh thyme or rosemary also work if you prefer. Serve with barley, roasted squash and a pinot noir.
4.4
18 Rating -
Rate
Non Vegdiet
4hr 20minstotal
4hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mustard-Maple Pork Tenderloin Recipe
- 3/4 tablespoon Dijon mustard, divided
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Freshly ground pepper
- 1/4 pound Pork tenderloin, trimmed
- 1/2 teaspoon Canola oil
- 0.06 cup Cider vinegar
- 1/2 tablespoon Maple syrup
Nutrition
value
value
188
calories per serving
6 g Fat26 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein26g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein26g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium30mg
- Iron5mg
- Vitamin A299mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B126mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium44mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell