Ingredients for Mustard Lamb Cutlets With Mint Aioli And Char-Grilled Potatoes Recipe
3 Lamb cutlets
1/4 tablespoon Wholegrain mustard
1/2 Garlic Cloves, Crushed
1/2 tablespoon Olive oil
62.50 gram Kipfler potatoes, sliced diagonally
50 gram Snow peas
1/4 bunch Asparagus, trimmed, halved
0.06 cup Mint leaves
1/4 Garlic Clove, Crushed
1/4 Egg yolk
0.13 teaspoon Mustard powder
1/4 tablespoon Malt or cider vinegar
Nutrition value
490
calories per serving
43 g Fat8 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
43g
Protein
8g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
6g
Fats
Fat
43g
Vitamins & Minerals
Calcium
77mg
Iron
5mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
170mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment