Mustard And Herb Crusted Beef Recipe
Recipe By Taste
Master the secrets to perfectly succulent crusted roast beef.
4.1
26 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mustard And Herb Crusted Beef Recipe
- 0.19 kilogram Beef eye fillet
- 1/4 tablespoon Extra virgin olive oil
- 0.13 cup Panko breadcrumbs
- 1/4 tablespoon Chopped fresh flat-leaf parsley leaves
- 1/4 tablespoon Chopped Fresh Chives
- 1/4 tablespoon Chopped fresh oregano leaves
- 1/4 Garlic Cloves, Crushed
- 1/4 tablespoon Wholegrain mustard
- sprig Fresh oregano to serve
- 3.13 gram Butter
- 1/4 tablespoon Plain flour
- 0.13 tablespoon Red wine vinegar
- 1/4 cup Massel beef stock
Nutrition
value
value
625
calories per serving
38 g Fat50 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat38g
- Protein50g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein50g
- Fiber4g
Fats
- Fat38g
Vitamins & Minerals
- Calcium138mg
- Iron8mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus509mg
- Selenium33mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste