Mustard Garlic Mutton Recipe

Recipe By Bawarchi

Mustard Garlic Mutton is a delicious Indian recipe served as a Side-Dish.

3.6
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Mustard Garlic Mutton
plan
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ingredients serve

Ingredients for Mustard Garlic Mutton Recipe

  • 0.17 kilogram mutton cut into 4 cm cubes
  • 0.17 cup onion thinly sliced
  • 1/2 tablespoon garlic chopped
  • 1/2 tablespoon mustard seeds
  • 8.33 milliliter Vinegar
  • 0.17 tablespoon ginger chopped
  • 0.17 sprig curry leaves
  • 0.67 green chillies
  • 0.83 tablespoon Oil
  • As required Salt
  • 0.33 teaspoon chilli powder
  • 0.33 tablespoon Mint leaves
  • 0.33 tablespoon coriander leaves
  • 0.17 Lime
  • As required Salt
Nutrition
value
566
calories per serving
47 g Fat29 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    29g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    290mg
  • Selenium
    2mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi