Oven Roasted Pork Tenderloin with Mustard Garlic and Herbs Recipe
Recipe By Whats In The Pan
Oven roasted pork tenderloin with mustard, garlic and herbs is baked to perfection and is low in carbs and calories only 1 gram of carbs and 246 calories.
4
20 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oven Roasted Pork Tenderloin with Mustard Garlic and Herbs Recipe
- 0.70 pound Pork tenderloin
- As required Salt and pepper
- 1/2 tablespoon Dijon mustard
- 3/4 tablespoon Olive oil
- 1.50 Large cloves garlic chopped
- 1/2 tablespoon Italian seasoning
- 1/4 teaspoon Coarse sea salt
Nutrition
value
value
495
calories per serving
20 g Fat71 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein71g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein71g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium59mg
- Iron13mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B1216mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese3mg
- Phosphorus708mg
- Selenium115mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whats In The Pan