Mustard-Crusted Salmon Recipe

Recipe By EatingWell

This updated french bistro dish makes a simple dinner any night of the week. You might want to consider doubling the batch and using the remaining salmon in a tossed salad the next day.

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10minstotal
10m.total
Mustard-Crusted Salmon
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ingredients serve

Ingredients for Mustard-Crusted Salmon Recipe

  • 0.31 pound Center cut salmon fillets, cut into 4 portions
  • 0.06 teaspoon Salt, Or To Taste
  • 0.06 cup Reduced fat sour cream
  • 1/2 tablespoon Stone Ground Mustard
  • 1/2 teaspoon Lemon juice
  • As required Freshly ground pepper, to taste
Nutrition
value
269
calories per serving
16 g Fat30 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    30g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    213mg
  • Vitamin B9
    1621mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    320mg
  • Selenium
    52mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell