This updated french bistro dish makes a simple dinner any night of the week. You might want to consider doubling the batch and using the remaining salmon in a tossed salad the next day.
0.31 pound Center cut salmon fillets, cut into 4 portions
0.06 teaspoon Salt, Or To Taste
0.06 cup Reduced fat sour cream
1/2 tablespoon Stone Ground Mustard
1/2 teaspoon Lemon juice
As required Freshly ground pepper, to taste
Nutrition value
269
calories per serving
16 g Fat30 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
30g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
30g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
213mg
Vitamin B9
1621mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
52mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment