Mustard-Crusted Potatoes Recipe

Recipe By EatingWell

This simple potato side dish really delivers on taste. A mix of yukon gold and sweet potatoes (you could also use red new potatoes or fingerlings) are roasted in a scrumptious mustard-turmeric sauce and coated with mustard seeds and coriander seeds which form a nice crust.

4.7
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35minstotal
35m.total
Mustard-Crusted Potatoes
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ingredients serve

Ingredients for Mustard-Crusted Potatoes Recipe

  • 0.33 pound Yukon gold potatoes, unpeeled, and/or sweet potatoes, peeled
  • 1/4 tablespoon Olive oil
  • 0.17 teaspoon Ground pepper
  • 0.17 teaspoon Dry Mustard
  • 0.06 teaspoon Salt
  • 1/25 teaspoon Ground turmeric
  • 0.08 tablespoon Mustard seeds, slightly crushed
  • 0.08 tablespoon Coriander seeds, slightly crushed
Nutrition
value
132
calories per serving
4 g Fat2 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell