Mustard Chillies Recipe

Name: Mustard Chillies Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Mustard Chillies is a delicious Indian recipe served as a Pickles-Chutneys.

4.5

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mustard Chillies Recipe

0.13 cup Salt
0.13 cup split mustard
0.08 cup Oil
0.08 teaspoon Asafetida
0.17 teaspoon turmeric powder
0.33 tablespoon coriander cumin seed powder
As required juice of small lemon

Nutrition
value

211

calories per serving

22 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
22g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
22g

Vitamins & Minerals

Calcium
82mg
Iron
2mg
Vitamin A
496mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi