Mustard Chicken Wraps Recipe
Recipe By Taste
Take these gluten-free chicken wraps to work, then heat in a sandwich press for a delicious lunch which will make you the envy of the office.
4.2
25 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mustard Chicken Wraps Recipe
- 1/2 tablespoon Gluten free wholegrain mustard
- 1/2 tablespoon Honey
- 1/2 Garlic Clove, Crushed
- 250 gram Chicken tenderloins, trimmed
- As required Olive Oil Cooking Spray
- 1 tablespoon Gluten free mayonnaise
- 1/2 Small red chilli, deseeded, finely chopped
- 2 Gluten free wraps
- 50 gram Mixed lettuce leaves
- 1/4 Small red onion, finely sliced
Nutrition
value
value
576
calories per serving
37 g Fat51 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat37g
- Protein51g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein51g
- Fiber3g
Fats
- Fat37g
Vitamins & Minerals
- Calcium232mg
- Iron10mg
- Vitamin A1083mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus602mg
- Selenium57mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste