Mustardy Chicken Toasts Recipe
Recipe By Good To Know
Chicken in a creamy mustard sauce served on ciabatta toasts with asparagus.
4.7
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mustardy Chicken Toasts Recipe
- 7.50 gram Butter
- 1/2 tablespoon Rounded plain flour
- 75 milliliter Milk
- 1/2-1 tablespoon Creme fraiche
- 1/2 teaspoon Coarse grain mustard
- 75 gram Cooked Chicken, Shredded
- 1-1.50 Slices ciabatta, toasted
Nutrition
value
value
233
calories per serving
16 g Fat17 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein17g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein17g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium113mg
- Iron1mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus211mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know