Ingredients for Mustard And Black Pepper Beef With Roast Potatoes Recipe
0.17 kilogram Cre me gold potatoes, peeled, halved
0.33 tablespoon Olive oil
0.17 kilogram Coles beef roast with mustard and black pepper
1/2 sprig Thyme
27.50 gram Pkt liquid gravy
Nutrition value
192
calories per serving
6 g Fat8 g Protein26 g Carbs9 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
26g
Fiber
9g
MacroNutrients
Carbs
26g
Protein
8g
Fiber
9g
Fats
Fat
6g
Vitamins & Minerals
Calcium
333mg
Iron
6mg
Vitamin A
4365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
206mcg
Vitamin B12
0mcg
Vitamin C
145mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment