Mustard Stewed Acorn Squash Recipe
Recipe By Food & Wine
Learn how to make Mustard Stewed Acorn Squash
4.2
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mustard Stewed Acorn Squash Recipe
- 1/4 Medium acorn squash
- 1/2 tablespoon Extra virgin olive oil
- 0.13 Medium Onion, Diced
- 3/4 Cloves Garlic, Minced
- 1/4 pound Ground Pork
- 1/4 tablespoon Worcestershire sauce
- 1/4 tablespoon Balsamic vinegar
- 1/4 teaspoon Kosher or sea salt
- As required Fresh cracked black pepper, to taste
Nutrition
value
value
219
calories per serving
16 g Fat18 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein18g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein18g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium32mg
- Iron3mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus149mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine