Must-Eat Garlic Chutney Recipe

Name: Must-eat Garlic Chutney Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Must-eat Garlic Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.2

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

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Ingredients for Must-Eat Garlic Chutney Recipe

5 flakes Garlic
4 Red chillies
1/2 Onion , medium size
1 Tomato , medium size
2-3 tablespoon Lemon juice
1/4 teaspoon Salt
0.13 teaspoon Sugar

Nutrition
value

calories per serving

1 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
46mg
Iron
3mg
Vitamin A
1858mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi