Mussels With Italian Turkey Sausage Tomato & Basil Recipe

Recipe By EatingWell

When mussels and turkey sausage meet up with white wine and tomato, pure kitchen alchemy occurs in this quick dinner recipe. The broth that brews at the bottom of the pot will make you feel that a piece of crusty bread (for soaking, of course) is your new best friend.

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Mussels With Italian Turkey Sausage Tomato & Basil
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Ingredients for Mussels With Italian Turkey Sausage Tomato & Basil Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Links hot or sweet turkey sausage, casings removed
  • 1/2 Cloves Garlic, Minced
  • 1/4 Large shallot, halved and sliced
  • 0.38 cup Chopped fresh plum tomatoes
  • 1/4 cup Dry white wine
  • 0.06 teaspoon Freshly ground pepper
  • 1 pound Mussels, Cleaned
Nutrition
value
104
calories per serving
4 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell