Mussels With Chilli Crumb Topping Recipe

Name: Mussels With Chilli Crumb Topping Recipe
Total time: 30 min
Yield: 4
Cuisine: Spanish

Recipe By Kitchen Nine

4.7

26 Rating -

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Ingredients for Mussels With Chilli Crumb Topping Recipe

6 Small mussels
0.13 cup Water
1/4 cup Dry white wine
15 gram Butter
1/4 tablespoon Ground Cumin
3/4 Cloves Garlic, Crushed
3/4 Small fresh red chillies, chopped
0.06 cup Chopped fresh coriander leaves

Nutrition
value

calories per serving

< 1 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
69mg
Iron
2mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine