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Mussels With Apple Cider Recipe

Recipe By Kitchen Nine

4.7
23 Rating -
Rate
30minstotal
30m.total
Mussels With Apple Cider
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Ingredients for Mussels With Apple Cider Recipe

  • 0.06 A small yellow onion sliced thinly
  • 1 Whole cherry tomatoes
  • 1 Basil leaves
  • 1/4 tablespoon Minced Fresh Garlic
  • 0.06 teaspoon Red mild chilies diced fine
  • 6 Fresh local australian mussels
  • 50 milliliter Cheeky rascal apple cider
Nutrition
value
154
calories per serving
< 1 g Fat< 1 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine