Mussels With Apple Cider Recipe

Name: Mussels With Apple Cider Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.7

23 Rating -

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30minstotal

30m.total

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Ingredients for Mussels With Apple Cider Recipe

0.06 A small yellow onion sliced thinly
1 Whole cherry tomatoes
1 Basil leaves
1/4 tablespoon Minced Fresh Garlic
0.06 teaspoon Red mild chilies diced fine
6 Fresh local australian mussels
50 milliliter Cheeky rascal apple cider

Nutrition
value

154

calories per serving

< 1 g Fat< 1 g Protein36 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
36g
Fiber
2g

MacroNutrients

Carbs
36g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine