Mussels In White Wine Recipe
Recipe By Australia’s Best Recipes
Looking for a simple mussel recipe? This french-inspired mussel dish is the best place to start. The crisp flavours of mussels, white wine and garlic are perfectly finished with fresh herbs and chilli.
4.3
14 Rating -
Rate
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mussels In White Wine Recipe
- 1/2 kilogram Black mussels cleaned debearded
- 1/2 tablespoon Olive oil
- 1/2 bunch Spring onions finely chopped
- 1.50 Garlic cloves finely chopped large
- 0.38 cup Sauvignon blanc white wine
- 1/4 cup Massel vegetable liquid stock
- 25 gram Butter
- 1/2 tablespoon Cream
- 1/4 bunch Flat leaf parsley roughly chopped
- 1/2 teaspoon Chilli finely diced
Nutrition
value
value
208
calories per serving
8 g Fat7 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein7g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium312mg
- Iron6mg
- Vitamin A1762mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9210mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese4mg
- Phosphorus117mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes