Ingredients for Mussels with White Wine and Butter Recipe
3/4 pound Mussels
3/4 tablespoon Unsalted butter
1/4 Shallot, cut into thin rings
1/2 Garlic cloves, minced
0.13 cup White wine
0.19 cup Low sodium chicken broth
As required Coarse salt and ground pepper
3/4 tablespoon Chopped fresh parsley
As required Crusty bread, for serving
Nutrition value
81
calories per serving
1 g Fat7 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
7g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
1mg
Phosphorus
55mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment