Mussels In Tomato And Wine Broth Recipe
Recipe By Taste
Inspired by our favourite recipes from previous masterchef seasons. Try our spin on hayden quinns dish that changed your life from season 3.
4.3
18 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mussels In Tomato And Wine Broth Recipe
- 12.50 gram Butter
- 1/4 tablespoon Olive oil
- 1 Shallots, Finely Chopped
- 1/2 Garlic Cloves, Crushed
- 0.17 cup Dry white wine or vegetable stock
- 1 Tomatoes, finely chopped
- 1/4 kilogram Fresh australian blue mussels, cleaned
- 0.06 cup Chopped dill
- 0.06 cup Chopped flat leaf parsley
- As required Oven baked chips, to serve
- 1/2 Coles australian free range egg yolks
- 1/2 tablespoon Lemon juice
- 1/2 teaspoon Dijon mustard
- 0.17 cup Vegetable oil or sunflower oil
Nutrition
value
value
1076
calories per serving
80 g Fat62 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat80g
- Protein62g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein62g
- Fiber7g
Fats
- Fat80g
Vitamins & Minerals
- Calcium236mg
- Iron6mg
- Vitamin A1652mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus75mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste