Mussels Steamed In Cider & Herbs Recipe

Name: Mussels Steamed In Cider & Herbs Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Taste

Have plenty of crusty bread on hand for soaking up the rich, aromatic broth in this super-healthy one-pot seafood dish.

4.4

27 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mussels Steamed In Cider & Herbs Recipe

0.33 kilogram Black mussels
0.33 teaspoon Low-fat dairy spread
0.17 Large leek, pale section only, halved lengthways, thinly sliced
62.50 milliliter 1 x btl dry apple cider
0.33 tablespoon Finely chopped fennel leaves
1/25 cup Chopped Fresh Chives

Nutrition
value

calories per serving

1 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
63mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste