Mussels With Blue Cheese Recipe

Recipe By A Spicy Perspective

Steamy mussels recipe with blue cheese and bacon. A heavenly combination you can make at home Classic moules fromage bleu with a twist.

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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mussels With Blue Cheese
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ingredients serve

Ingredients for Mussels With Blue Cheese Recipe

  • 1.25 pound Fresh Mussels
  • 3 tablespoon Olive oil
  • 0.38 cup Chopped bacon
  • 0.34 cup Thinly sliced shallots
  • 1/4 cup Mild creamy blue cheese
  • 0.38 cup White wine
  • 1/2 Juice lemon
  • 1/4 cup Baby spinach or arugula, cleaned and de stemmed
  • As required Salt and pepper
Nutrition
value
675
calories per serving
52 g Fat13 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    13g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    1mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective