Mussels Pomodoro Recipe

Recipe By Slurrp

Mussels Pomodoro is a classic Italian seafood dish that features fresh mussels cooked in a flavorful tomato sauce. The mussels are simmered in a rich and tangy sauce made with tomatoes, garlic, onions, and herbs. This dish is bursting with flavors and is perfect for seafood lovers. Serve the Mussels Pomodoro with crusty bread or over pasta for a satisfying and delicious meal.

3.9
27 Rating -
Rate
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Mussels Pomodoro
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Ingredients for Mussels Pomodoro Recipe

  • 1 pound Fresh Mussels
  • 1 tablespoon Olive Oil
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 Small Onion, Chopped
  • 1/2 can Diced Tomatoes
  • 1 tablespoon Tomato Paste
  • 1/2 teaspoon Dried Oregano
  • 1/2 teaspoon Dried Basil
  • As required Salt And Pepper To Taste
  • as required Fresh Parsley, For Garnish

Directions: Mussels Pomodoro Recipe

Cooking Directions

  • STEP 1.Start by cleaning the mussels. Scrub the shells under cold water to remove any dirt or debris.
  • STEP 2.In a large pot, heat olive oil over medium heat. Add minced garlic and chopped onions, and sauté until fragrant.
  • STEP 3.Add the canned tomatoes, tomato paste, and dried herbs to the pot. Stir well to combine.
  • STEP 4.Bring the sauce to a simmer and let it cook for about 10 minutes to allow the flavors to meld together.
  • STEP 5.Add the cleaned mussels to the pot and cover with a lid. Cook for about 5-7 minutes, or until the mussels have opened.
  • STEP 6.Discard any mussels that haven't opened.
  • STEP 7.Serve the Mussels Pomodoro in bowls, garnished with fresh parsley. Enjoy with crusty bread or over pasta.
  • STEP 8.Cooking Tips: Make sure to discard any mussels that are cracked or don't open after cooking. Serve the dish immediately after cooking for the best flavor and texture.
  • STEP 9.Storage and Serving: Mussels Pomodoro is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave before serving.

Cooking Tips

  • Make sure to discard any mussels that are cracked or don't open after cooking.
  • Serve the dish immediately after cooking for the best flavor and texture.

Storage and Serving

  • Mussels Pomodoro is best enjoyed fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop or in the microwave before serving.
Nutrition
value
187
calories per serving
14 g Fat5 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    679mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    29mg
  • Vitamin B9
    391mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp