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Recipes
Mussels Mouclade Recipe
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Nutrition
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Mussels Mouclade Recipe
Recipe By
Great British Chefs
Simon hulstone serves up his mussels mouclade recipe, complete with a fluffy spinach mousse.
4.8
16 Rating -
Rate
1hr 30mins
total
1hr 30m.
total
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Ingredients for Mussels Mouclade Recipe
3/4 kilogram
Mussels
1.25
Shallots
1/2
Garlic Cloves
25 gram
Butter
0.33 tablespoon
Mild Curry Powder
37.50 milliliter
Dry sherry
12.50 gram
Butter
1/2 tablespoon
Flour
1/4 pinch
Ground turmeric
50 milliliter
Milk
75 milliliter
Whipping cream
2
Plum tomatoes
As required
Lemon juice
As required
Salt
28.75 gram
Spinach
1/2
Large eggs
56.25 milliliter
Double cream
As required
Nutmeg
As required
Salt
As required
Pepper
As required
Butter for greasing
1.25
Shallots
1/2
Garlic Cloves
25 gram
Butter
0.33 tablespoon
Mild Curry Powder
37.50 milliliter
Dry sherry
3/4 kilogram
Mussels
12.50 gram
Butter
1/2 tablespoon
Flour
1/4 pinch
Ground turmeric
50 milliliter
Milk
75 milliliter
Whipping cream
As required
Lemon juice
As required
Salt
28.75 gram
Spinach
1/2
Large eggs
56.25 milliliter
Double cream
As required
Nutmeg
As required
Salt
As required
Pepper
As required
Butter for greasing
Nutrition
value
712
calories
per serving
58 g Fat
20 g Protein
23 g Carbs
14 g Fiber
Other
Current Totals
Fat
58g
Protein
20g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
20g
Fiber
14g
Fats
Fat
58g
Vitamins & Minerals
Calcium
392mg
Iron
5mg
Vitamin A
4617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
158mg
Manganese
3mg
Phosphorus
398mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs