Mussels In Tomato Sauce With Sausage Recipe

Name: Mussels In Tomato Sauce With Sausage Recipe
Yield: 6
Cuisine: American

Recipe By Food & Wine

Learn how to make Mussels In Tomato Sauce With Sausage

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Ingredients for Mussels In Tomato Sauce With Sausage Recipe

1.67 ounce Pork sausage, casings removed
0.33 tablespoon Extra virgin olive oil
0.08 Medium white onion, minced
0.08 inch 1 Medium Red Bell Pepper, Cut Into Dice
0.08 inch 1 medium fennel bulb halved, cored and cut into dice
0.17 Garlic Clove, Minced
0.38 cup Tomato Sauce
1/25 cup Clam juice or fish stock
0.33 pound Mussels, scrubbed and debearded
As required Salt and freshly ground pepper
0.33 sprig Dill , coarsely chopped

Nutrition
value

121

calories per serving

10 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
12mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine